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Thursday, December 20, 2007

McD's Fruit Yogurt Parfait with Granola

McD's Fruit Yogurt Parfait with Granola

Ingredients:Low Fat Yogurt: Cultured pasteurized Grade A reduced fat milk, sugar, food starch-modified, fructose, whey protein concentrate, corn starch, kosher gelatin, natural (plant source) and artificial flavor, potassium sorbate (added to maintain freshness), artificial color. CONTAINS: MILK. Low Fat Granola: Whole grain rolled oats, brown sugar, crisp rice (rice flour, rice bran, salt, and malt), dried high maltose corn syrup, honey, sunflower oil, salt, baking soda, sodium aluminum phosphate, apple puree concentrate, soy lecithin, cinnamon, crushed oranges, natural flavor (vegetable source). CONTAINS: SOY LECITHIN. Strawberries: Strawberries, konjac flour. Blueberries.

Nutrition info:
Serving Size 5.3 oz(149 g)
Calories 160
Calories from fat 20
Total Fat 2
Saturated Fat 1
Cholesterol 5
Sodium 85
Carbohydrates 30
Dietary Fiber -1
Sugars 21
Protein 4

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